Merluzzo alla Livornese - Cod Livornese Style (250g)

Savor the rustic simplicity of Italy with our Tuscan Cod Fillets in Tomato Sauce. This traditional seafood dish features delicate fillets of cod simmered in a vibrant tomato sauce infused with garlic, fresh parsley, and a hint of chili pepper. It balances fresh, bold flavors with a light texture, bringing the authentic taste of the Mediterranean coast to your kitchen.

Why worry about cooking fish perfectly? Our Tuscan Cod Fillets in Tomato Sauce delivers a chef-quality meal in minutes. With a generous 50% fish content and an incredibly low calorie count, it is the ultimate guilt-free dinner. The sauce is zesty and aromatic, perfect for dipping crusty bread (scarpetta) or serving alongside a fresh salad.

Why Choose Our Tuscan Cod Fillets in Tomato Sauce?

• High Fish Content: Made with 50.4% Cod (Pollachius virens) for a satisfying, protein-rich meal.

• Tuscan Recipe: A "Livornese-style" preparation with tomato, garlic, and parsley.

• Extremely Low Calorie: One of our lightest options with only 39 kcal per 100g.

• Virtually Fat-Free: Contains only 0.05g of fat per serving, making it perfect for strict diets.

• Convenient: A healthy, gourmet seafood dish ready to eat in just 2 minutes.

Ingredients

COD (Pollachius virens) 50.4%; concentrated tomato juice (tomato pulp, acidifier: E330); tomato puree (tomatoes, acidifier: E330); WHEAT flour type 00; sunflower oil; parsley; garlic puree (sunflower oil, garlic (SULPHITES)); salt; black pepper; chili pepper.

Allergens

Wheat, Fish, Sulphites

Nutritional Values (Average per 100g)

• Energy: 163 kJ / 39 kcal

• Carbohydrates: 2.44 g (of which sugars: 1.7 g)

• Fats: 0.05 g (of which saturated: 0 g)

• Protein: 7.16 g

• Salt: 1.17 g

Preparation

Preparation: Lift a corner of the film and heat in the microwave at 800W for 2 minutes.

Storage

Storage: Keep refrigerated at temperatures ranging from 0°C to +4°C.