Seppie Con Piselli - Squid and Peas (250g)

Discover the authentic taste of the Italian coast with our Tender Cuttlefish and Peas in Tomato Sauce. Known in Italy as "Seppie con Piselli," this traditional seafood dish features soft cuttlefish cooked with sweet peas, tomatoes, and a splash of white wine. It offers fresh, mild flavors and a light texture that is perfect for a healthy lunch or dinner.

Why spend hours cleaning and cooking seafood? Our Tender Cuttlefish and Peas in Tomato Sauce is a premium, ready-to-eat meal that brings Mediterranean freshness to your table in minutes. With an impressive 64% cuttlefish content, it is high in protein but incredibly low in fat and calories, making it a smart choice for a balanced diet.

Why Choose Our Tender Cuttlefish and Peas in Tomato Sauce?

• High Seafood Content: Features 64% Cuttlefish (Sepia Lycidas) for a hearty, satisfying portion.

• Authentic Recipe: Cooked with sweet peas, white wine, and a savory tomato base.

• Extremely Healthy: A low-fat meal (only 0.39g fat) with only 62 calories per 100g.

• High Protein: Provides 10.1g of protein per 100g, perfect for fitness enthusiasts.

• Convenient: A traditional Italian seafood dish ready to eat in just 2 minutes.

Ingredients

CUTTLEFISH (Sepia Lycidas, salt, antioxidants: E330 and E331) 64.0%; peas 9.1%; tomato puree (concentrated tomato juice); tomato, acidifier: E330; potatoes; white wine (SULPHITES); onion (onion, sunflower oil); salt; black pepper.

Allergens

Molluscs, Sulphites, Sulfur dioxide

Nutritional Values (Average per 100g)

• Energy: 261 kJ / 62 kcal

• Carbohydrates: 4.5 g (of which sugars: 1.1 g)

• Fats: 0.39 g (of which saturated: 0.28 g)

• Protein: 10.1 g

• Salt: 0.91 g

Preparation

Lift a corner of the film and reheat in the microwave at 800W for 2 minutes.

Storage

Keep refrigerated at temperatures ranging from 0°C to +4°C.